Marinade Recipes for Vegetable Kabobs


Time for summer BBQ grilling!! Dinner outdoors is wonderful and delicious. Try one of these marinades to liven up your vegetable kabobs!

Polynesian style:

1 can of crushed pineapple

4 tablespoons of soy sauce

2 tablespoons of blackstrap molasses

1/8 teaspoon of red-pepper flakes (or to taste – hot, hot, hot!)

Mix all ingredients together in a bag and refrigerate for approximately 2 to 4 hours.

Another good marinade for grilling or oven is:

Lebanese Style:

Ingredients for Marinade:

1/3 cup of wine vinegar

2/3 cup of olive oil

1/3 cup of lemon juice

2 teaspoons of thyme

1 teaspoon of black pepper

3 bay leaves

1 teaspoon salt

3 cloves of crushed garlic

Mix ingredients in a large ziplock bag or bowl with a lid and refrigerate for about 2 hours. Add vegetables for another 2 hours and place on skewers. Drizzle leftover marinade over veggies for grilling.

I enjoy a mixture of veggies on my Kabobs: multi-colored peppers, purple onions, Cipollini onions, mushrooms, fingerling potatoes, zucchini, yellow squash, and tomatoes.


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